Cual Es La Mejor Pasta Dental Para Blanquear Los Dientes

Are you looking for the best toothpaste to whiten your teeth? Look no further! In this article, we will explore the world of whitening toothpaste and help you find the perfect one for your needs. Whether you have sensitive teeth, want advanced formulas, or prefer natural ingredients, we have got you covered. Let’s dive in!

What is Whitening Toothpaste?

Whitening toothpaste is a dental product made with chemical ingredients such as blue covarine. It is designed to create an optical illusion that makes your teeth appear less yellow. But the benefits don’t end there. Clinically proven to maintain strong teeth and healthy gums, whitening toothpaste also provides long-lasting protection against sensitivity and bad breath.

Advantages and Applications of Whitening Toothpaste

When it comes to whitening toothpaste, there are numerous options available in the market. According to dental specialists, the best choices are toothpaste for sensitive teeth and those with advanced formulas. However, there are also toothpastes with hydrogen peroxide and activated charcoal, each offering different but highly effective results. Let’s explore these options further!

Whitening Toothpaste for Sensitive Teeth

A study by GSK Consumer Healthcare revealed that 43% of the Spanish population experienced tooth sensitivity in 2019. One of the causes of this condition is enamel wear or gum recession due to aggressive brushing. To address this problem, dentists recommend trying whitening toothpaste for sensitive teeth. Not only does it effectively remove stains, but it also relieves pain caused by sensitivity. The top recommendation in the market is Sensodyne® Extra Whitening, the leading brand for sensitive teeth in the United States.

Whitening Toothpaste with Advanced Formulas

These toothpastes contain advanced formulations such as pyrophosphate, sodium hexametaphosphate, or stannous fluoride. These components help prevent tartar buildup on the teeth and offer advantages against cavities and stains above the gum line. Oral-B 3D White toothpaste, for example, incorporates phosphate technology that can effectively dissolve surface stains. Another excellent option is Oral-B Pro Expert, which combines pyrophosphates and polyphosphates to prevent tartar formation.

Whitening Toothpaste with Hydrogen Peroxide

Hydrogen peroxide is a highly recommended chemical by dentists. Its use dates back to 1913 when it was considered the best product for treating gum diseases and reducing plaque on the teeth. Today, whitening toothpastes with hydrogen peroxide are the perfect choice for oral hygiene. Not only do they remove surface stains on the outer layer of the teeth, but they also provide a safe method for gum treatment. Colgate and Oral-B are among the best brands in this category.

Whitening Toothpaste with Activated Charcoal

Activated charcoal, also known as activated carbon, is made from porous carbon material. Contrary to popular belief, using this substance for teeth is 100% safe. In fact, activated charcoal is listed as an essential medicine by the World Health Organization (WHO). Some experts claim that it can be abrasive and wear down the enamel, but these side effects only occur in people who misuse it. Otherwise, it is highly effective in removing surface dental stains.

Evaluating Whitening Toothpaste

Choosing the best whitening toothpaste depends on individual needs. In our opinion, toothpaste for sensitive teeth is the best choice if you suffer from tooth sensitivity. By using it daily, you can have white teeth and healthy gums. Toothpastes with advanced formulas actively strengthen our teeth and incorporate advanced whitening technology for optimal results. If you don’t have sensitive teeth, toothpastes with hydrogen peroxide are the way to go. They contain a whitening ingredient to reverse the effect of yellow teeth. Lastly, if you want to remove surface stains from your teeth, toothpastes with activated charcoal are the best alternative. Activated charcoal toothpaste is similar to hydrogen peroxide toothpaste, but the former is more effective against stains.

Top Brands and Alternatives

Choosing the best whitening toothpaste requires patience. In our comparison of the best whitening toothpastes, we have analyzed four top brands in the market. We considered their main features, specifications, and product tests conducted by the manufacturers. We also evaluated user reviews, ratings, and the overall value for money. Let’s explore these top brands!

Sensodyne Whitening Toothpaste

Sensodyne Whitening Toothpaste offers long-lasting protection against tooth sensitivity. A study by GFK revealed that approximately 300 dentists recommend this product, which has a trust index of 95%. Furthermore, over 50 clinical studies on sensitivity demonstrate its high effectiveness.

According to experts, brushing your teeth with Sensodyne Whitening Toothpaste twice a day relieves tooth sensitivity while maintaining a fresh taste and preventing cavities. The product contains fluoride for enhanced anticavity function. Users who have purchased this toothpaste praise its fantastic value for money.

Oral-B 3D White Perfection

Oral-B 3D White Perfection toothpaste is the best choice for a whitening dental routine. Its formula incorporates micro-polishers that help remove surface stains from teeth in just three days. After this period, the micro-polishers dissolve in the mouth to prevent new stains on the enamel surface.

Numerous comparisons highlight the excellent value for money of Oral-B 3D White Perfection toothpaste. According to experts, this product is highly effective due to its advanced whitening technology. The particles in the toothpaste effectively remove and dissolve surface stains from teeth.

Colgate Max White One

Colgate Max White One is a whitening toothpaste with fluoride that achieves a whiter shade in just one week. According to dentists, this product can remove up to 100% of surface stains thanks to its highly advanced technology. It can be used every day without risking enamel damage.

As previously mentioned, hydrogen peroxide helps treat gum diseases and whiten teeth. This chemical is one of the many ingredients in Colgate Max White One toothpaste, making it four times more effective than conventional toothpaste.

Dr. Organic Activated Charcoal Toothpaste

Dr. Organic Activated Charcoal Toothpaste offers numerous benefits. It is used to whiten teeth, remove impurities, and eliminate stains from coffee, red wine, or carbonated drinks.

Moreover, Dr. Organic Activated Charcoal toothpaste protects against the formation of tartar and bacterial plaque. Its blend of organic, natural, and bioactive plant extracts also combats bad breath.

This toothpaste comes in a 100ml tube containing activated charcoal, while its minty flavor provides a deep sense of freshness and cleanliness. Comparative tables indicate that this toothpaste offers excellent value for money.

Advantages and Disadvantages of Whitening Toothpaste

Let’s take a look at the advantages and disadvantages of using whitening toothpaste.



Buying Criteria

Here are some criteria to consider when buying whitening toothpaste:


The flavor of toothpaste is one of the most important factors to consider before making your selection. Whitening toothpaste for sensitive gums often has fresher flavors, such as mint, providing a long-lasting fresh breath sensation. Some manufacturers opt for a neutral flavor, which is commonly found in whitening toothpaste focused on gum disease treatment rather than breath freshness.


Each toothpaste fulfills a specific purpose, so it’s crucial to consult your trusted dentist to determine the best option for you. Consider that each toothpaste protects your teeth but in different ways. For instance, when it comes to gingivitis, Sensodyne is undoubtedly the best alternative due to its antimicrobial properties, which eliminate bacteria associated with the disease. It also reduces inflamed and bleeding gums.

Packaging Format

Toothpastes come in different packaging formats. Plastic tubes are the most common packaging for toothpaste. However, they are being replaced by more sustainable alternatives like tablets. Change Toothpaste has developed a 100% compostable toothpaste that decomposes in just twelve months. The product comes in tablet form and contains no plastic. It’s undoubtedly one of the best alternatives for sustainability.

What are the Alternatives to Whitening Toothpaste?

There are many alternatives for teeth whitening. Whitening strips, for example, are made with safe products that act on the teeth without damaging the enamel. Most contain hydrogen peroxide as the main active ingredient. Like mouthwashes, whitening strips leave a fresh breath and pleasant taste in your mouth. Another option is to visit a dental clinic for a professional dental treatment. This usually involves the application of hydrogen peroxide to whiten the teeth. The most important thing is not to neglect your dental health. Regular brushing is essential, and for better results, you can use tools such as a water flosser or an electric toothbrush. This way, you can maintain strong and healthy teeth.

Frequently Asked Questions

Do Whitening Toothpastes Really Whiten Teeth?

Not exactly. According to the Consumer and User Organization (OCU), these products do not improve the whiteness of our teeth. However, they are capable of removing dirt and stains. For example, they can eliminate or reduce stains caused by the consumption of wine, tea, coffee, blackberries, raspberries, and beetroots.

Are Toothpastes with Hydrogen Peroxide Safe?

In general, using tooth whitening products or toothpaste containing up to 0.1% hydrogen peroxide does not pose a risk to health. However, products with higher amounts of this chemical can cause mouth irritation and increased sensitivity, according to the European Union’s Scientific Committee on Consumer Products (SCCP).

How Often Can I Do Teeth Whitening?

It depends on various factors, such as the appearance of stains on the enamel and the patient’s habits. For example, if a patient smokes or frequently consumes wine or coffee, their teeth will darken more quickly. In these cases, top dentists recommend undergoing teeth whitening at least once a year. An annual session is sufficient to maintain our white and bright smile.

Remember to consult your dentist or oral healthcare professional for personalized advice and recommendations.

Now that you’re armed with knowledge about the best whitening toothpaste options, go ahead and choose the one that suits you best. Take control of your oral health and enjoy a bright, confident smile!

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